Audio and video conferencing is a great way to stay connected with remote teams and clients. It allows for face-to-face communication, which can be especially important for business meetings, presentations, and training sessions.

There are many different types of audio conferencing systems available. These range from basic audio only devices to full video conferencing setups that include HD cameras and two-way microphones. The type of system you choose will depend on the level of security you need, the size of your meeting room, and how many people will be in attendance.